Little Falls to Milaca, Minnesota. Wednesday, June 16, 2021
Today was a day of little hassles and great joy. I am having supplies sent ahead to a friend of mine in Wisconsin, but I had to follow up on emails and online orders to make sure stuff would arrive in time. I discovered that the family finances, which I have been entering into Quicken religiously, are jacked up. Apparently you need to sync with the desktop on a regular basis, I hadn’t been doing that. A call to their customer service was helpful, and I had Jane log into my desktop at home for the first time in two months, so at least transactions will be valid from now on. However, all the previous details were lost.
So despite the headwind and the longer mileage today, I still didn’t get going till 1:30. I am going to have to get more efficient. Ideally, I’d like to get going by the early morning and be done by the early afternoon. Hasn’t worked out so far, however.
The headwind wasn’t too bad, the climbs were gradual, the scenery pleasant. One brief stretch of bike trail, otherwise unremarkable, had been renamed the Lake Wobegon Trail. I had to call my strong wife, and chat about our above average children. If only I was good looking…

I was delighted to make contact with a doctor I’d hoped I could meet tomorrow, Donald Deye. He is the host of a superb CME series that I have been listening to for almost 20 years, called MKSAP Audio Companion. MKSAP stands for Medical Knowledge Self-Assessment Program, a tool many of us use to stay current. The audio version is comprehensive and quite fun to listen to, largely because of Dr. Deye. He serves as kind of uber-internist, discussing the details of each medical subspecialty with an expert, asking the kind of questions that generalists typically have, but are sometimes too sheepish to ask. His sense of humor and folksy conversational style typically gets the stuffy specialist to open up, and the exchange of ideas is lively and, for me, a highly efficient way to learn. I can’t count the hours I’ve listened on these bike tours, then taking the quiz at the end to get the CME credit. Over the years, I feel like I almost know him.
He is some years older than me, but still practicing in Cambridge, Minnesota, in addition to this huge job of updating the syllabus every three years. I will be passing very close to Cambridge, and on a whim tried to contact him. To my surprise, he got back to me and we are meeting for drinks after work tomorrow. He will have to go to Louisiana the following day to record another chapter of the syllabus, but still was able to make time for me.
I am still officially on the staff at University of Vermont Medical Center, and get emails about departmental meetings. I noticed that one meeting was happening while I was biking through the countryside, so I phoned in, simply to listen (on mute) to the updates about our medical record system. Hearing the familiar voices of my colleagues in the back-and-forth triggered a startling surge of nostalgia. At the end, I revealed that I had been “lurking” and had a fun little exchange with them.
The sun was setting as I rolled into the tiny town of Milaca, delayed even further because of a bridge-out detour. The campground was in the city park, I had called ahead and been told that the showers will be open till 10 PM. I was there at nine, everything was locked and the place was deserted. Fortunately, a landscaper was there spraying the bushes, and told me to call the emergency number. I hated to bother them after hours, this wasn’t really an emergency, but the night person, Troy, was amazingly helpful. He came out and unlocked the bathrooms, said they had been closed because of some vandalism. It wound up being the nicest campground bathroom on the entire trip, I had a luxurious shower and slept like a baby in the deserted campground. Even the homeless person who harangued me briefly in the morning had a little of that Minnesota charm.
Distance 58 miles, 2,745 total. Time 8 hours with stops. Elevation gain 639 feet.
©️ 2021 Scott Luria











































